Weigh In record (no journal entry) for 23 January 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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548 kcal
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Fat: 16.34g | Prot: 21.17g | Carbs: 85.62g.
Breakfast: Частная Пасека Мед Цветочный, Зеленый Чай, Сибирская Клетчатка Очищающая, Красное Яблоко, Чернослив, Чернослив, Чернослив, Чернослив, Творог 5%. Lunch: Апельсин, Зеленый Чай, Картофельное Пюре Сделаное со Свежим Молоком, Винегрет. more...
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1543 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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korosteleva_'s Weight History
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