Weigh In record (no journal entry) for 18 October 2019
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108.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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534 kcal
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Fat: 14.34g | Prot: 57.05g | Carbs: 43.86g.
Lunch: Batata Doce Cozida, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tilápia, Ovo Cozido. more...
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encontrocomoutraeu's Weight History
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