masha 33's Journal, 19 Oct 19

Weigh In record (no journal entry) for 19 October 2019
84.3 kg Lost so far: 5.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:
239 kcal Fat: 7.79g | Prot: 11.62g | Carbs: 32.43g.   Breakfast: Асто Горбуша Малосоленая, Хохланд Творожный Сыр, Оренбургский Хлебокомбинат Хлеб Пшеничный с Отрубями, Овсяная Каша на Воде. more...
1750 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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masha 33's Weight History


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