Weigh In record (no journal entry) for 18 October 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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214 kcal
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Fat: 11.42g | Prot: 8.45g | Carbs: 19.34g.
Breakfast: Toasted White Bread, Land O'Lakes Unsalted Sweet Butter, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Coffee. more...
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Losing 1.1 kg a Week
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JeffinAurora's Weight History
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