Weigh In record (no journal entry) for 18 October 2019
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73.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1011 kcal
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Fat: 59.84g | Prot: 38.05g | Carbs: 75.37g.
Lunch: Бутерброд со Шпротами, Corrado Лечо Натуральное, Ламбер Сыр Ламбер 50%, Магнолия Салат Оливье с Колбасой. Snacks/Other: Каша Рисовая на Молоке. more...
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Gaining 1.4 kg a Week
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natuly_1978's Weight History
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