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desinchando..
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87.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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464 kcal
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Fat: 12.52g | Prot: 55.58g | Carbs: 31.60g.
Breakfast: Café, Yakult Yakult. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Maxixe, Beterraba Cozida. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 3.3 kg a Week
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lianesnkpop's Weight History
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