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keep stable yang paling penting
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69 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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696 kcal
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Fat: 35.66g | Prot: 28.17g | Carbs: 69.18g.
Breakfast: Indocafe Caffe Latte, Telur Rebus Lunak. Lunch: Pisang, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Donat (Tawar). more...
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Losing 0.9 kg a Week
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adeliayosenany's Weight History
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