Weigh In record (no journal entry) for 18 October 2019
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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690 kcal
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Fat: 33.39g | Prot: 44.84g | Carbs: 60.62g.
Breakfast: Kellogg's Barrette di Cereali con Mirtilli Rossi, McDonald's Latte Macchiato, Kinder Fetta al Latte. Lunch: Zucchine, Avocado, Rio Mare Tonno al Naturale. more...
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Losing 0.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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