Weigh In record (no journal entry) for 18 October 2019
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46.6 kg
Lost so far: 16.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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861 kcal
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Fat: 36.18g | Prot: 49.57g | Carbs: 82.19g.
Dinner: Coffee Point Медовик, Бутерброд с Красной Рыбой, Запеченный Картофель, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 0.2 kg a Week
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annavinter's Weight History
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