Weigh In record (no journal entry) for 18 October 2019
|
52.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
955 kcal
|
Fat: 43.49g | Prot: 36.74g | Carbs: 104.99g.
Dinner: モスバーガー モスチキン, モスバーガー モスライスバーガー 海老の天ぷら. Snacks/Other: カバヤ食品株式会社 塩分チャージ, トップバリュ キムチ, おかめ納豆 納豆 (33,7g), ウインナー. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|