Weigh In record (no journal entry) for 18 October 2019
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65.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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223 kcal
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Fat: 1.92g | Prot: 13.96g | Carbs: 40.85g.
Snacks/Other: Hacendado Queso Fresco Desnatado, Mandarinas, Leche de Avena. more...
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Losing 0.2 kg a Week
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