Weigh In record (no journal entry) for 18 October 2019
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67.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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539 kcal
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Fat: 16.87g | Prot: 26.01g | Carbs: 68.98g.
Breakfast: Casino Pain de Mie Extra Moelleux, Fine Ligne Confiture Fraise, Café au Lait. Lunch: Casino Biscottes Blé Complet, Leader Price Miettes de Thon à la Tomate, Soupe à l’oignon. more...
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Gaining 0.7 kg a Week
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cinday0716's Weight History
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