Weigh In record (no journal entry) for 18 October 2019
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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101 kcal
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Fat: 0.46g | Prot: 1.57g | Carbs: 25.27g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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юля19861412's Weight History
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