Weigh In record (no journal entry) for 18 October 2019
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2386 kcal
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Fat: 160.46g | Prot: 114.35g | Carbs: 40.38g.
Breakfast: Hacendado Nata para Montar, Queso Azul o Roquefort, Huevo, Acelga, Mantequilla, Mercadona Claras de Huevo. Dinner: Vino Tinto de Mesa. Snacks/Other: Queso Feta. more...
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Losing 1.9 kg a Week
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Loba.reloaded's Weight History
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