Weigh In record (no journal entry) for 18 October 2019
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77.7 kg
Lost so far: 14.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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292 kcal
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Fat: 2.20g | Prot: 18.55g | Carbs: 55.79g.
Breakfast: Яблоко Желтое, Простоквашино Творог 2%, Яйцо Цесарки. Lunch: Арбуз. Dinner: Арбуз. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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annanat1's Weight History
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