Weigh In record (no journal entry) for 18 October 2019
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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777 kcal
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Fat: 1.20g | Prot: 7.98g | Carbs: 205.87g.
Breakfast: Изюм. Lunch: Изюм. more...
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Losing 3.5 kg a Week
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