Weigh In record (no journal entry) for 18 October 2019
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86 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1607 kcal
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Fat: 49.15g | Prot: 153.72g | Carbs: 143.27g.
Breakfast: Помидоры, Мистраль Перловая Каша на Воде. Lunch: Помидоры, Куриная Печень, Увелка Гречневая Каша на Воде. Dinner: Помидоры, Куриная Печень. Snacks/Other: Творог 5%, Творог 5%. more...
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Gaining 5.6 kg a Week
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Елена1436354's Weight History
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