Weigh In record (no journal entry) for 18 October 2019
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88.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2034 kcal
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Fat: 100.26g | Prot: 130.05g | Carbs: 144.62g.
Breakfast: Mandariini, Banaanit, Milbona Bio Organic Butter, Kananmuna. Lunch: Valio Oltermanni, Flora Kulta, Oululainen Hapankorppu, Karjalanpiirakka, Fazer Lakritsi Original, Mars Milkyway. Dinner: Kartanon Kinkku Sitruuna-Inkivääri, Valio Oltermanni, Flora Kulta, Oululainen Hapankorppu. Snacks/Other: Auran Mieto Sinappi, Eldorado Tonnikala Paloina Öljyssä, Jalostaja Hernekeitto. more...
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Losing 1.9 kg a Week
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IvIane86's Weight History
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