Weigh In record (no journal entry) for 18 October 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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466 kcal
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Fat: 28.15g | Prot: 20.43g | Carbs: 31.68g.
Breakfast: Магнит Авокадо, ВИК Колбаса Вареная Говяжья, Плавыч Творожный Сливочный Сыр, Щелковохлеб Хлеб Дарницкий, Домик в деревне Молоко 3,2%. more...
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Losing 5.6 kg a Week
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