Weigh In record (no journal entry) for 17 October 2019
|
82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1595 kcal
|
Fat: 101.26g | Prot: 57.71g | Carbs: 114.32g.
Breakfast: Увелка Перловка Отварная, Globus Томаты Черри , ВкусВилл Сосиски Куриные. Lunch: Dr. Korner Хлебец Рисовый, Rosso Миндаль , ВкусВилл Коктейль Молочный с Бананом , ВкусВилл Печенье Овсяное. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanochka14's Weight History
|