Weigh In record (no journal entry) for 17 October 2019
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81.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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854 kcal
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Fat: 60.62g | Prot: 57.21g | Carbs: 21.69g.
Breakfast: Lactolanda Queso Danbo, Huevo, Ochsi Jamón Crudo, Aceite de Oliva, Café keto. Lunch: Ensalada Mixta, Pepperoni, Queso Mozzarella, Queso Parmesano (Rallado), Salsa de Tomate, Pizza keto. Snacks/Other: Pickles, Aceitunas. more...
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Losing 2.4 kg a Week
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aynegrita's Weight History
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