Weigh In record (no journal entry) for 17 October 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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8 kcal
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Fat: 0.20g | Prot: 0.61g | Carbs: 0.93g.
Breakfast: Café, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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