vanessa_evanes's Journal, 17 Oct 19

caminhar, caminhar e caminhar
77.9 kg Lost so far: 4.4 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:
740 kcal Fat: 31.29g | Prot: 68.01g | Carbs: 43.12g.   Breakfast: Dolce Gusto Cappuccino , Ovo Cozido. Lunch: Liv Up Batata Rústica com Alecrim, Salmão no Forno ou Grelhado. Dinner: Tio João Arroz Integral Cozido, Salmão no Forno ou Grelhado. more...
Losing 5.6 kg a Week

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vanessa_evanes's Weight History


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