caminhar, caminhar e caminhar
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77.9 kg
Lost so far: 4.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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740 kcal
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Fat: 31.29g | Prot: 68.01g | Carbs: 43.12g.
Breakfast: Dolce Gusto Cappuccino , Ovo Cozido. Lunch: Liv Up Batata Rústica com Alecrim, Salmão no Forno ou Grelhado. Dinner: Tio João Arroz Integral Cozido, Salmão no Forno ou Grelhado. more...
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Losing 5.6 kg a Week
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vanessa_evanes's Weight History
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