Weigh In record (no journal entry) for 17 October 2019
|
81.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
930 kcal
|
Fat: 33.20g | Prot: 33.61g | Carbs: 127.71g.
Lunch: Две Палочки Свинина в Кисло-Сладком Соусе, Гороховый Суп, Капуста Тушеная. Snacks/Other: Торт. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kas's Weight History
|