Weigh In record (no journal entry) for 17 October 2019
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2765 kcal
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Fat: 108.00g | Prot: 19.00g | Carbs: 430.50g.
Breakfast: Доширак Доширак Говяжий, Русская Картошка Чипсы, Пятерочка Торнадо Энергетик. more...
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Gaining 0.4 kg a Week
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