Weigh In record (no journal entry) for 17 October 2019
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59.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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519 kcal
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Fat: 17.04g | Prot: 24.72g | Carbs: 71.66g.
Breakfast: Oeuf, Jus de Citron, Miel. Lunch: Vinaigrette, Quinoa (Cuit), Salade Verte, Haricots Rouges (en Conserve). Dinner: Soupe de Potiron. more...
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Gaining 0.2 kg a Week
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