Weigh In record (no journal entry) for 17 October 2019
|
50.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
779 kcal
|
Fat: 33.45g | Prot: 34.30g | Carbs: 86.74g.
Breakfast: Омлет с Молоком, Сливы, Чай, Блины из Рисовой Муки, Ikea Джем из Крыжовника. Lunch: Сливы, Салат Овощной с Маслом, Щи с Мясом. Dinner: Кефир 2,5%. Snacks/Other: Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaMidori17's Weight History
|