Lunar Nastya's Journal, 17 Oct 19

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Weigh In record (no journal entry) for 17 October 2019

71.8 kg Lost so far: 3.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

785 kcal

Fat: 37.51g | Prot: 36.61g | Carbs: 75.27g. Breakfast: Чудо Йогурт Чудо Детки. Lunch: Пит-Продукт Сосиски Баварские с Сыром, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Пит-Продукт Сосиски Баварские с Сыром, Макфа Макароны Цельнозерновые Отварные. Dinner: Кефир 2,5%, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Овсяное Печенье. more...

1799 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Lunar Nastya's Weight History

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Lunar Nastya's Journal, 17 Oct 19

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Lunar Nastya's Weight History