Weigh In record (no journal entry) for 17 October 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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779 kcal
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Fat: 30.92g | Prot: 29.26g | Carbs: 95.30g.
Breakfast: Жареное Яйцо, Жареное Яйцо, Белый Хлеб, Хлеб Черный, Летний День Молоко 3,2%, Банановые Панкейки. more...
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Losing 0.6 kg a Week
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aminatahmetova41's Weight History
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