Weigh In record (no journal entry) for 17 October 2019
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58 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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413 kcal
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Fat: 12.31g | Prot: 16.17g | Carbs: 56.54g.
Breakfast: Nasi Putih, Nasi Putih, Telur Goreng. more...
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Gaining 0.2 kg a Week
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agaskaleng5's Weight History
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