Weigh In record (no journal entry) for 16 October 2019
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109.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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853 kcal
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Fat: 45.31g | Prot: 68.42g | Carbs: 52.04g.
Lunch: Hikari Pimenta Bico Doce, Pepino (Descascado), Alface, Carne de Panela. Dinner: Hershey's Special Dark 60% de Cacau, Carne de Panela, Omelete. Snacks/Other: Morangos, Abacate, Banana Prata. more...
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steady weight
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aline ferreira marinelli's Weight History
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