Weigh In record (no journal entry) for 17 October 2019
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66.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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534 kcal
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Fat: 16.71g | Prot: 34.78g | Carbs: 61.98g.
Breakfast: Красные Помидоры, Савушкин Продукт Творог 0%, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Щелковохлеб Хлеб Дарницкий, Картофель (без Кожуры, с Солью, Вареный), Щавелевый Суп, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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says.bodyy's Weight History
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