Weigh In record (no journal entry) for 16 October 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1422 kcal
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Fat: 30.80g | Prot: 93.32g | Carbs: 189.81g.
Breakfast: Pepsi Pepsi, Visconti Torrada Multigrãos, Requeijão, Zero-Cal Adoçante, Café (Infusão). Lunch: Bom Princípio Pepinos em Conserva, Beterrabas, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: X Salada, Sukita Laranja, Pepsi Pepsi, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Batata Doce, Laranjas. more...
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Gaining 0.4 kg a Week
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ana paula vieira's Weight History
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