Weigh In record (no journal entry) for 12 July 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 23.20g | Prot: 22.84g | Carbs: 25.88g.
Lunch: Tempe Goreng, Telur Rebus. Dinner: Tempe Goreng, Bayam Dimasak (dari Segar). Snacks/Other: Kue Sandwich Coklat atau Vanila. more...
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andre antara's Weight History
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