Weigh In record (no journal entry) for 16 October 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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940 kcal
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Fat: 36.02g | Prot: 43.74g | Carbs: 116.08g.
Breakfast: Centrum Polivitamínico, Bionatus Óleo de Cártamo, Herbalife Ômega 3, Café, Banana da Terra. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Schweppes Citrus (Lata), The Fifties Hambúrguer de Picanha. Snacks/Other: Maçã, Café, Maçã. more...
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Gaining 0.2 kg a Week
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Dedesse26's Weight History
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