Weigh In record (no journal entry) for 16 October 2019
|
86.2 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
36 kcal
|
Fat: 0.39g | Prot: 3.00g | Carbs: 7.07g.
Lunch: Broccoli. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinausaf's Weight History
|