Weigh In record (no journal entry) for 16 October 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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243 kcal
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Fat: 16.97g | Prot: 11.74g | Carbs: 10.11g.
Lunch: goma, requeijao, ovo. more...
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Losing 3.9 kg a Week
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jhonatas's Weight History
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