Weigh In record (no journal entry) for 16 October 2019
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1875 kcal
|
Fat: 56.34g | Prot: 74.55g | Carbs: 257.77g.
Breakfast: Dolce Gusto Lungo, Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Yaourt Nature au Sucre de Canne, Président Beurre Doux, Pain. Lunch: Café Expresso, Figues, Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Yaourt Nature au Sucre de Canne, Pain, Semoule Cuite, Boeuf Bourguignon. Dinner: Figues, Yoplait Yaourt Nature au Sucre de Canne, Florette Choux Rouge, Carottes, Salade Verte, Quiche Lorraine. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathildounette44's Weight History
|