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💪
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79.9 kg
Lost so far: 10.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2122 kcal
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Fat: 47.22g | Prot: 67.14g | Carbs: 277.94g.
Breakfast: Milchkaffee mit Zucker, Ferrero Hanuta Mini. Lunch: REWE Bäcker Brötchen, Milchkaffee mit Zucker, Nutella Nutella, Gekochtes Ei, Aldi Gourmet Salami. Dinner: Zucker, Espresso, Weißwein, Pizza Margarita. Snacks/Other: Zucker, Espresso. more...
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2013 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
Klasse :-) - Wünsche dir einen sonnigen Tag!
16 Oct 19 by member: Nizzy1988
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indiana12's Weight History
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