Weigh In record (no journal entry) for 16 October 2019
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77.9 kg
Lost so far: 13.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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766 kcal
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Fat: 49.85g | Prot: 13.88g | Carbs: 75.25g.
Breakfast: Салат Овощной с Маслом, Гречка Отварная. Lunch: Салат Овощной с Маслом, Гречка Отварная. more...
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Losing 7.7 kg a Week
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annanat1's Weight History
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