Weigh In record (no journal entry) for 16 October 2019
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53.5 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1435 kcal
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Fat: 41.81g | Prot: 58.96g | Carbs: 190.42g.
Breakfast: Alpro Lait de Noisettes, Bjorg Muesli Avoine Chocolat, Zespri Kiwi Gold, Café Expresso. Lunch: Casino Forêt Noire, Bonne Maman Sablés Tout Chocolat, Fleury Michon Rôti de Porc Cuit 100% Filet, Vinaigre Balsamique, Monoprix Moutarde à l'ancienne , Avocat, Freshona Betteraves Rouges, Tomates, Riz Basmati (Cuit). Dinner: Favorina Boules Praliné, Melon, Patak's Sauce Tikka Masala, Vin Rosé, Lidl Escalope de Dinde, Carrefour Velouté Épinards Artichauts. more...
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Gaining 0.7 kg a Week
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