Weigh In record (no journal entry) for 16 October 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2396 kcal
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Fat: 102.00g | Prot: 73.54g | Carbs: 304.23g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane, Äpfel, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Dulano Mini Wiener, Danone Dany Sahne Schoko, Danone Dany Sahne Bourbon Vanille, Spaghetti Bolognese. Snacks/Other: Wrigley's 5Gum Electro, Schmandkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Lidl Quarktasche (135g). more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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