Weigh In record (no journal entry) for 16 October 2019
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63.6 kg
Lost so far: 10.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1211 kcal
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Fat: 70.50g | Prot: 66.39g | Carbs: 80.78g.
Breakfast: Чизкейк ПП, Жирные Сливки, Сметана 20%, Творог 9%, Кофе с Сахаром. Lunch: Капучино, Гороховый Суп. Dinner: Огурец (с Кожурой), Красные Помидоры, Мираторг Денвер Стейк. more...
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Gaining 2.8 kg a Week
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luna909959's Weight History
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