Weigh In record (no journal entry) for 16 October 2019
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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526 kcal
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Fat: 21.51g | Prot: 27.39g | Carbs: 56.86g.
Breakfast: Авокадо Авокадо, Пятерочка Хлеб Sibirien Korn Brot. Lunch: Макароны с Тушенкой. more...
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Losing 0.7 kg a Week
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@maslova2502's Weight History
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