Weigh In record (no journal entry) for 16 October 2019
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68.2 kg
Lost so far: 16.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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342 kcal
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Fat: 20.49g | Prot: 25.87g | Carbs: 12.87g.
Breakfast: Ржаной Хлеб, Балтийский берег Горбуша Слабосоленая, Вареное Яйцо, Брынза. more...
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Losing 0.7 kg a Week
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feyaanestesiolog3012's Weight History
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