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All-inclusive на 9 дней....
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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941 kcal
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Fat: 16.37g | Prot: 89.32g | Carbs: 117.92g.
Breakfast: Чай, Каждый День Изюм без Косточек, Алтайская Сказка Хлопья 9 Злаков. Lunch: Гречка, Акашево Филе Бедра. Dinner: Каждый День Клубника Замороженная, Свежие Новости Творог 2%. Snacks/Other: Красное Яблоко. more...
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Gaining 0.4 kg a Week
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