Weigh In record (no journal entry) for 16 October 2019
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51.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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801 kcal
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Fat: 32.83g | Prot: 15.71g | Carbs: 114.81g.
Breakfast: Пирожное, Альметте Творожный Сыр Сливочный, Окей Батон Семейный, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Сормовский Хлеб Слойка с Черной Смородиной. more...
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steady weight
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Reggie18's Weight History
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