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Bismillah day 1..
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84.4 kg
Lost so far: 10.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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82 kcal
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Fat: 0.88g | Prot: 1.98g | Carbs: 16.57g.
Breakfast: Toasted White Bread , Sugar, Green Tea. more...
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steady weight
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firlyfani's Weight History
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