Weigh In record (no journal entry) for 16 October 2019
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67.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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945 kcal
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Fat: 38.18g | Prot: 41.04g | Carbs: 112.13g.
Breakfast: 絲瓜炒蛋, 米飯. more...
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Gaining 2.1 kg a Week
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joyce 168's Weight History
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