Weigh In record (no journal entry) for 15 October 2019
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
728 kcal
|
Fat: 19.27g | Prot: 11.96g | Carbs: 133.95g.
Breakfast: Яблочный Сок, Фрутоняня Пюре из Яблок , Имунеле Земляника. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Жареная Картошка. Dinner: Кефир 2,5%, Виноград. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunar Nastya's Weight History
|